Calories and macros on every recipe.
All 19,985 recipes show calories, protein, carbs and fat per serving: on the card, on the recipe and added up in your meal plan.
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The numbers sit next to the ingredients
Open a recipe and its nutrition per serving is right there, between the cooking details and the ingredient list.
- 22 min
- 4 servings
- 21 items
Calculated from the ingredient list. Values are approximate.
Compare before you open anything
Browsing or searching, each recipe card already carries its calories and macros. Six dinner recipes as they appear in the app, per serving:
| Recipe | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maple-and-Bacon Fall Chopped Salad | ≈ 665 | 22 g | 35 g | 51 g |
| Loaded Scalloped Potatoes | ≈ 705 | 17 g | 55 g | 48 g |
| 10-Minute Broccoli in Garlic Sauce | ≈ 490 | 14 g | 36 g | 36 g |
| Garlic Bread Biscuits | ≈ 950 | 17 g | 97 g | 56 g |
| Tadka Turkey and Gravy | ≈ 990 | 93 g | 6 g | 64 g |
| Patates Riganates | ≈ 520 | 8 g | 64 g | 28 g |

Added up for the day or the week
Put recipes on a day and the meal planner totals one serving of each.
An example day from the app: one lunch and three dinner dishes.
See the meal planner →One serving of each meal. Calculated from the ingredient lists. Values are approximate.
Searchable, too
The same four numbers are filters. Set a range for calories, protein, carbs or fat, or tap a shortcut.
- Up to 400 kcal
- Up to 600 kcal
- At least 30 g protein
- Up to 20 g carbs
- Up to 10 g fat
How the numbers are worked out
PicyFood calculates each recipe's nutrition from its ingredient list and shows it per serving. Recipes written for you by AI Kitchen get the same four numbers.
The figures are estimates, which is why each one carries an ≈ sign. Use them to compare recipes and plan your week. If you follow a diet set by a doctor or dietitian, check the details with them.
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